Chris Stokes Holding Auditions For New Film

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Chris Stokes holds auditions for new film. Stokes will begin working on his new project in mid 2014 and he is looking for fresh new faces to be a part of it. Follow updates on this blog to see when auditions will be held. You just might be the next big moviestar!

If you’re interested in becoming a part of the film industry, Click Here for your Chance

Chris Stokes: How To Get In The Entertainment Business

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Chris Stokes wants to let you know how to get into the Entertainment Business. Stokes is looking to give yearly seminars for anyone interested in getting into the Entertainment Business. Stokes hasn’t decided when the seminar will be but he will definitely be having them in Los Angeles. For more information follow updates on this blog.

If you’re interested in becoming a part of the entertainment industry, Click Here for your Chance

B2K Founder Chris Stokes Lands Horror Film Partner

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The money trail is leading Chris Stokes further into the film industry. Recently, he secured a partnership with Grinstone Entertainment Group to release “The Helpers” movie. The forthcoming horror film stars Dallas Lovato, sister of pop singer Demi Lovato.

The Helpers synopsis:
Seven friends on a road trip to Las Vegas break down near a rest-stop motel, where they encounter a seemingly helpful group of people. Convinced to stay overnight, the friends wake up in their rooms to a gruesome and bloody terror.

Stokes became known for discovering and shaping the careers of IMx/Immature, B2K, Marques Houston, Omarion in the 90’s.

His first foray in the film business was a writer and director for House Party 4 in 2001. Then he went on to direct the #1 Box Office hit You Got Served.

Chris Stokes Starts New Year With A New Attitude

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Chris Stokes has added yet another designation for himself. You can now call him the “Marathon Man”. With the start of a new year Stokes says that he is fully recharged and ready to take over the world this year. Be on the look out for all Chris Stokes news and updates daily on this blog!

Chris Stokes Marathon Man

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I’m running the marathon of life, and I will win the race! See you at the end of 2014, the year of FAITH and believing in following my father GOD. I’m a proud father of 4 great children! Film Director/Writer/Producer/Music Executive and most importantly, a lover of God & Humble in spirit. Father I give you the glory for all things to come in 2014. I Love you.

Chris Stokes Hangs Out With His Daughter

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Spent a little time with my beautiful daughter over the holidays. The time spent with family is always important. I Love my little girl. She’s growing up to be such a wonderful person!

Chris Stokes Health & Exercise Tips

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Grab some great health and fitness tips from Chris Stokes. Chris has listed a few tips below to help you start your year right!

Wake up with protein: When people ate a high-protein breakfast like eggs, they were less hungry in the morning and reduced their food intake at lunch compared to a low-protein like pancakes and syrup, found a University of Missouri study.

Lunch before 3: A study in the International Journal of Obesity found that eating your biggest meal—in this case lunch—before 3 p.m. may help you lose more weight compared to eating later in the day.

Add even more protein: Eating a 160-calorie snack that included 24 grams of protein three hours after lunch reduced hunger, upped fullness, and helped prevent overeating, according to another University of Missouri study. Try 1 cup of low-fat cottage cheese in the afternoon—it packs about 28 grams of protein and 163 calories.

Stop early: Limiting the time you spend eating to an eight-hour period per day helps prevent obesity and diabetes, per research.